Traditional Thai massage in Berwick
Enquire about a traditional Thai massage in Berwick. Learn what a clothed, mat based session involves and what to tell the therapist before you book.
Traditional Thai massage is done with you fully clothed, usually on a firm padded mat or a massage table. There is no oil. The therapist uses their palms, thumbs, forearms and sometimes knees and feet to apply steady pressure along the legs, back, arms and shoulders, and moves you through a series of assisted stretches.
People often describe it as a mix of pressure work and gentle, guided stretching.
What usually happens during the massage
Most therapists start by asking about your health, any sore spots and the pressure you prefer. The massage often begins at the feet and legs and works up through the hips, back, arms, neck and head. Stretches are introduced along the way, with the therapist positioning your limbs and leaning their body weight to ease you into each one.
A session is commonly booked for about an hour, and longer bookings give the therapist more time for the stretches. The exact order and length depend on the therapist and on what you ask for.
What to wear
Wear loose, comfortable clothing you can stretch in, such as a t-shirt and track pants or shorts. Some therapists supply loose cotton clothing to change into. Ask when the therapist contacts you. Remove jewellery and avoid a heavy meal in the hour or two beforehand, since some positions put pressure on the stomach.
Pressure and stretching
Traditional Thai massage can feel firm. You are always entitled to ask for less pressure or to skip a stretch, and a professional therapist will adjust without question. Say so straight away if anything feels sharp or wrong rather than waiting until the end. It is common to feel relaxed afterwards, and some people notice mild tenderness the next day, much like after exercise they are not used to.
Who should check first
Because the massage involves deep pressure and passive stretching, it is not suitable for everyone in every circumstance. Before booking, tell the therapist if you:
- are pregnant or think you may be
- have had an injury, fracture or operation in recent months
- have a blood clotting disorder or take blood thinners
- have a heart condition, high blood pressure or osteoporosis
- have joint replacements, hypermobility or back problems
- have a skin condition or broken skin
If you are not sure whether a firm, stretching massage is sensible for you, speak to your GP before booking.
Price, length and health fund rebates
We do not publish prices on this site. The therapist sets the price, which usually depends on the length of the massage and whether it is at their premises or a mobile visit. Ask for the full price before you agree to a booking.
Rebates are not automatic. Your fund decides based on your cover and on whether it recognises the therapist’s training and professional association. Ask the therapist whether they are registered with your fund, then confirm with the fund before you rely on a rebate.
Making an enquiry
Use the enquiry form to tell us you would like a traditional Thai massage, the length you have in mind, the pressure you prefer and when you are free. We pass the request to an independent local therapist, who contacts you to confirm the details and suitability. Sending the form does not book an appointment.
This is a professional, non-sexual massage service. If you would like to compare styles first, read Thai massage compared with remedial massage.